Snap Peas (Super Sugar)


These heirloom sugar snaps barely make it out of our garden! They are super sweet, tasty and tender. Perfect for stir-frys or for an easy crunch-happy healthy snack! 1 lb.

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SKU: 1ER81025 Categories: ,


Keep refrigerated in a plastic bag for up to 3 days. Do not wash peas before you refrigerate them. The longer you keep sugar snap peas, the less crisp and sweet they will be. To freeze, wash thoroughly and let dry completely. Lay out in a single layer on baking sheet and flash freeze. Once frozen, place in freezer bags or a freezer safe container.

A 3.5-ounce (100-gram) serving of sugar snap peas provides

Calories: 42
Carbs: 7.5 grams
Fiber: 2.6 grams
Protein: 2.8 grams
Vitamin A: 22%
Vitamin C: 100%
Vitamin K: 31%
Folate: 10%
Magnesium: 6%
Phosphorus: 5%
Potassium: 6%
Manganese: 12%

Unlike your typical shelled pea, sugar snap peas are much less starchy — meaning they contain fewer carbs.