Ingredients: Organic Tulsi tea, Organic Assam, Organic Cinnamon, Organic Cardamom Seed, Organic Ginger Root, Organic Cloves, and Organic Black Pepper.
Serving size and directions: Pour 8 oz of boiling water (212° F) over 1 tsp. of tea. Steep 4-5 minutes. Add 2 oz of hot milk (or dairy substitute), and sweeten with honey, stevia or cane sugar to taste.
Warning: Not advised to use during pregnancy.