Bell peppers will last approximately 1-2 weeks in the refrigerator, but can also be frozen.
For best preservation of flavor and quality, store peppers in a plastic bag in the vegetable crisper of your refrigerator.
If you plan on freezing your peppers, slice or chop them up, place in a single layer on a cookie sheet and freeze; then promptly place the pieces in an airtight container or heavy-duty freezer bags for future use.
Bell Peppers are mainly composed of water (92%). The main nutrients in 3.5 ounces (100 grams) of raw pepper.
Protein: 1 gram
Carbs: 6 grams
Sugar: 4.2 grams
Fiber: 2.1 grams
Fat: 0.3 grams